Yoga London

Yoga Books


Book: Realizing Change

This book brings together voices from around the world, giving in-depth accounts of their apprehensions before undertaking a ten-day course in Vipassana, their experiences during the course, and the subtle yet profound experience of change activated by the practice of Vipassana.

People from every walk of life, every country and culture, every age have found Vipassana a steady anchor in the gale-force winds of change that buffet us.

By facing reality head-on through direct observation, rather than reacting, impermanence itself becomes the very medium of transformation.