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Yoga Books

 

Meditation Now-Inner Peace Through Inner Wisdom

Celebrated Vipassana meditation teacher S N Goenka interprets the Buddha's teachings in this collection of lectures, essays, and interviews.

These writings provide insights into how one of the most influential contemporary Buddhist practitioners defines Vipassana and how he uses it to achieve peace of mind and lead a happy, useful life.

Included are transcripts of recent talks given at the World Economic Forum in Davos and at the Millennium World Peace Summit, and a previously unpublished interview conducted by Alan Atkisson, former editor of In Context magazine.

I can happily recommend this book for anybody who is seriously interested in the area of meditation. Goenka Ji emphasies on the fact that truth is what you experience.