Yoga practice helps in Osteoporosis

Another news consolidating the benefits of hatha yoga has been published. According to the new research which took over 10-year time period found that doing yoga every day helps in case of osteoporosis. Yoga Poses included: Tree, Triangle, Warrior II, Side-angle, Twisted triangle, Locust, Bridge, Straight-legged twist, Bent-knee twist, Corpse pose…

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Yoga Doga no end to human stupidity

One of the statement often attributed to Einstein “Two things are infinite: the universe and human stupidity; and I’m not sure about th’universe!”. Perhaps this statement seems to be quite true in the case of followers of misguided derivative yoga trend. Every now and then some new concept is introduced…

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