Information

 

Books

Following are the useful books on Yoga and Meditation available on Amazon

(1)Art of Breathing for Stress free life (ISBN 978-1-84799-047-1)

This book is ideal for busy people who lead a hectic life style. The simple breathing technique described in this book will help you to reduce your stress level and you will feel the difference by practicing 10 min every day.

For more detail : Art of Breathing By Subodh Gupta

 
(2)Gentle yoga for 50 plus (ISBN 978-1-84799-149-2)

The only book on Gentle Yoga for people in the age group of 50 plus.

For more detail Gentle Yoga By Subodh Gupta

 

(3)7 Food Habits for weight loss forever (ISBN 978-0-9556882-0-1)


“For anybody who wants to lose weight and gain health forever”

For more detail on book Weight Loss forever By Subodh Gupta

 

(4)Stress Management A holistic approach ( ISBN 978-0-9556882-1-8 ) 

5 Practical Steps to solve any Stress issue in your life

For more detail Stress Management By Subodh Gupta

 

(5)Corporate Yoga ( ISBN 978-0-9556882-2-5 )

 "The Only Book on Corporate Yoga"

For more detail Corporate Yoga By Subodh Gupta

 

(6)Simplified Yoga for Golfers (ISBN 978-0-9556882-32)

"Simplified Yoga Plan for Golfers"

The yoga plan in this book is carefully designed for people who play golf.

For more detail Yoga for Golfers By Subodh Gupta

 

(7)Simplified Yoga for Backache (ISBN 978-0-9556882-49)

This book is a carefully designed practical guide for preventing and managing back
pain. For more detail Yoga for Backache By Subodh Gupta

 

(8)India Culture and Travel Scams (ISBN: 978-0-9556882-6-3)

This is a practical book about understanding Indian culture and travel scams in India and is based on real life experiences.

For more detail Indian Culture and Travel scams By Subodh Gupta

 

 

(9)The Art of Living-Vipassana Meditation as Taught by S.N. Goenka -

by William Hart and S.N. Goenka

The Ancient Meditation Technique that Brings Real Peace of Mind Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha.

 

(10)Discourse Summaries: Talks from a Ten-day Course in Vipassana Meditation by S N Goenka(Author)

The 11 discourses in this volume provide a broad overview of the teachings of Buddha to help meditators understand what to do and why, so they work in the proper way and achieve the proper results.

 

(11) Meditation Now: Inner Peace Through Inner Wisdom (Paperback)
by S N Goenka(Author)

Celebrated Vipassana meditation teacher S N Goenka interprets the Buddha's teachings in this collection of lectures, essays, and interviews.

 

(12)Satipatthana Sutta Discourses Author(s) : By Shri S.N. Goenka

Discourses from a seven-day vipassana retreat, in which Goenka Ji comments and elaborates on the Buddha's renowned sutta on meditation.

 

(13) Gem Set in Gold Dhamma Chanting-Author(s) : Shri S.N. Goenka

For many years, meditators have wanted to understand the meaning of the words chanted by S.N.Goenka during the popular ten-day Vipassana course.

 

(14) Insights from an Ancient Tradition [6 CD Set]
IFAT 2000 CD PackageAuthor(s) :Shri S.N. Goenka

A boxed set of six audio CD`s of addresses By Goenka and others at a Vipassana Meditation Center conference.

 

(15) Dhamma Discourses [12 CD Set] From the Ten-Day Vipassana Course
Author(s) :Shri S.N. Goenka

These twelve CDs contain the Dhamma discourses given by Vipassana meditation master S.N.Goenka during his ever popular ten day meditation courses.

 

 

(16) The Power of Now - BY Eckhart Tolle

Living in the now is the truest path to happiness and enlightenment....

 

(17) Practicing the power of now - By Eckhart Tolle

This book is more about the practcal application of his first book the power of Now..

 

(18) A New Earth - Awakening to Your Life's Purpose, By Eckhart Tolle

According to Tolle, who assumes the role of narrator as well, humans are on the verge of creating a new world by a personal transformation that shifts our attention away from our ever-expanding egos.

(19) Stillness speaks- By Eckhart Tolle

Eckhart Tolle offers this new book on living in the now. Here Tolle emphasizes the art of "inner stillness"--the place where thoughts, ego and attachments fall always and we are left only with what the moment has to offer...

 

You can get the following books from PARIYATTI -online book store

 

(20) Letters from Dhamma Brothers- Meditation behind bars

Letters from 15 inmates at an Alabama maximum-security prison share the struggles and successes in their lives behind bars after undergoing a ten-day Vipassana retreat inside.

(21) The Noble eightfold path- the way to the end of sudffereing

A concise, clear, and thorough account of the Eightfold Path. Explains each path-factor from the angle both of theory and practice...

(22) The life of the Buddha-Pali Cannon

Biography presents the Buddha's revolutionary solution for humanity that leads to the end of ill will, craving and delusion...

(23) Karma and Chaos- By Paul R Fleischman

Eight new and collected essays by Dr. Fleischman in this thoughtful work probe the heart of the Buddha's legacy to humanity: self-correction through meditation...

(24) Cultivating Inner peace-By Paul R Fleischman

Life sketches of such diverse exemplars as Helen and Scott Nearing, the Shakers, Walt Whitman, Gandhi, John Muir, Thoreau and Rabindranath Tagore illustrate a dispassionate—and learnable—equipoise in the face of everyday suffering that leads to inner peace..

(25) Path of Purification-Bhikkhu Nanamoli

The Visuddhimagga is the "great treatise" of Theravada Buddhism, an encyclopedic manual of doctrine and meditation written in the fifth century by the great Buddhist commentator, Buddhaghosa.

(26) The Moon appears when the water is still - By Ian Mccrorie

Culled from the Buddha's teaching, contemporary literature, and the author's own life lessons; a gently humorous, powerful yet sweet gathering of story-poems...

(27) Manuals of Dhamma -Ledi sayadaw

The Manuals of Dhamma includes The Manual of the Four Noble Truths, The Manual of the Factors Leading to Enlightenment, The Manual of Right Views and more...

(28) Realizing Change -Ian Hetherington

First-person accounts of the subtle yet profound experience of change activated by the practice of Vipassana.

(29)The essential of Buddha-dhamma in meditative practice-By Sayagyi U Ba Khin

A brief essay of extraordinary conciseness, clarity and power, in which the teacher of S. N. Goenka sums up the technique of Vipassana...

(30) The way to ultimate calm -Ven Webu Sayadaw

This collection, translated from the Burmese by Roger Bischoff, is the essential handbook to the Ven. Webu Sayadaw's rigorous and engaging style of Dhamma exhortation...